Work your luscious mind and body with dance. Here’s one of my fave hip hop workouts by international dancer and choreographer, Gandalf Archer Mills.…
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Animals in stamps from across the globe
I was a toddler in Australia when my parents first introduced me to stamp collecting in the ’90s. We went into the post office and bought my first stamp collectors’ kit, and my love affair with these tiny pieces of art began.…
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5 ways to effectively sell online with marketing comm.
Attention is the new currency in business, and it is extremely scarce (Beck & Davenport, 2001). As multi-tasking, entrepreneurial yuppies trying to make it in the big bad world, we need to gear up.…
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How to take care of Medusa – the plant, not the she-monster
Not the Greek mythical creature, but just as magical, the medusa plant grows in air!! No soil, give it a light spritz just once or twice a week, place somewhere lightly shaded, and voila — the medusa plant is happy!…
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Windy Romance Playlist
Subdued, wistful, melancholic… these are three words that best describe this music playlist.
This selection is carefully curated from artists whose singing style has been catching on like wildfire lately.…
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Murakami’s South of the Border, West of the Sun
Title: South of the Border, West of the Sun
Genre: Romance
Publisher: Vintage Publishing
Year: 2003
Format: Book
Length: 187 pages
Appropriate for ages 18+
Japanese male author Haruki Murakami’s novels are not for the faint at heart.
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Award-winning Lechon
Crunchy, delectable and juicy – you have got to try Sir Dodong’s Lechon! …
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Watery Rose Apple (Tambis)
Allow me to introduce you to one of our backyard fruit darlings – the Watery Rose Apple. In the Philippines, we call it Tambis.…
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Dancehall Playlist
Feeling the scorching heat, but can’t hit the waves just yet? Surf the soundwaves instead with these Caribbean-inspired hip hop tracks.…
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The Queen’s Road
Free verse poem
This woman’s story is open-ended. Beyond death, her existence will linger and breath new life as the days dance and the sun flickers.…
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Wanderlust remedies for quarantine blues
The COVID-19 pandemic has been hard on us all regardless of where we are on the globe. The mental health (self-care remedies) and agriculture (food security) sectors seem to have suddenly risen to the fore as the key superheroes that are saving us today.…
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20-min pop dance workout
Hate boring workouts? Me too. I need pizazz and a little spunk every now and then when I do cardio. What better way than to break out a sweat to fun, pop dance workouts!…
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